Below, we suggest books, websites, and some research done related to winter blues (S.A.D.), you may find them particularly useful. If you have any questions that were not answered by browsing the site, please do not hesitate to Contact Us or send us an e-mail message. We are more than happy to track down whatever information you request.

• Brighten Your Life (Dr. Daniel F.Kripke, M.D.)
• Blue Light and Macular Degeneration (Dr. Lylas G.Mogk, M.D.)
• Artificial Lighting and The Blue Light Hazard (Macular Degeneration Support)
• Blue Light and Retina : Good and Bad? (C.E.Remé)
• Diagnosis and Treatment of Seasonal Affective Disorder (Dr. Norman E. Rosental, M.D.)
• Dawn Simulation and Bright Light in the Treatment of SAD (Avery DH)
• Light Therapy in Seasonal Affective Disorder is Independent of Time of Day or Circadian Phase (Wirz-Justice A)
• A Controlled Trial of Light Therapy for the Treatment of Pediatric Seasonal Affective Disorder (Swedo SE)
• My Self Help
  Provides online self-help programs for depression, eating disorders, and other mental health problems, used as an adjunct to treatment.
• Mayo Clinic
  A cyclic condition called seasonal affective disorder may leave you tired and depressed. A variety of approaches — light therapy, medications and psychotherapy — may offer relief.
• Cleveland Clinic
  Understanding Seasonal Affective Disorder and Light Therapy.
• The Society for Light Treatment and Biological Rhythms
  The SLTBR (Society for Light Treatment and Biological Rhythms) is a non profit international organization founded in 1988...
• The Canadian Ophthalmological Society
  Public information – Eye facts
  Seasonal depression, let lag and light therapy.
• JAMA - Journal of the American Medical Association
  Summary of the recent research on light therapy.
• The Life Extension Foundation
  Scientific papers on SAD.